Amazon.com
As children we ate our vegetables grudgingly if mom or dad had the muscle to make us. Now bowing to the gospel of nutritional studies, many folks have been encouraged to seek out foods that would make any self-respecting child swoon. Chief among these for older women are soy products, wild yam, and flaxseed, which contain plant estrogens that can help stave off certain well-known menopausal symptoms like hot flashes. The Hot Flash Cookbook delivers appealing, flavorful, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as antioxidants and fiber to fight several types of cancer and calcium for strong bones. Unlike Estrogen, The Natural Way, though, the book doesn't tell you how much of each dish must be eaten daily to deliver a medicinal punch. Fortunately, recipes like Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating. --Francesca Coltrera
Book Description
While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the infamous hot flashes. The Hot Flash Cookbook, now featuring a new introduction by the author that reflects the HRT controversy, as well as an attractive new cover, serves up dishes made from wholesome ingredients such as soy, fresh herbs, root vegetables, nuts, and fish. Inspired by a variety of delectable ethnic flavors, dishes such as Smoky Yam Cilantro Soup and Green Tofu Bruschetta are sure to please everyone at the table. With a foreword by women's health expert Risa Kagan, MD, The Hot Flahs Cookbook helps women enjoy good health and good food.
Customer Reviews:
A warehouse of info and recipes for the novice and pro alike.......1999-01-10
The title grabbed my 48 year old body's attention. The first section of the book gave me insights into how I can help myaelf and my 48 year old man through this phsyical process we are in. But the recipes.....each one is introduced with explanation as to how the ingredients work for you health. They are each a unique combination of wonderful things, easy to prepare and fun to serve and eat! Plenty of vegetairian recipes!
Book Description
This is the first book to combine a detailed history of surfing, surfboards, and related collectible items with an accurate price guide. It gives a complete overview of sport surfing from its ancient beginnings in Polynesia and Hawaii until 1969, the end of the longboard era. Included are several innovative features, such as a grading guide for surfboards, Duke Kahanamokus handprints, and collectible surfing books with their current valuations. The items pictured are from many of the best private collections worldwide, and represent the enormous range of popular surfing memorabilia. The great icons of the sport all put in appearances to make this the book that all surf fans will covet.
Book Description
This book is a must-have gift for anyone interested in skiing or in the art of the poster. Organized by country, it features the world's foremost winter sport by drawing on an unparalleled collection of 800 vintage posters and paintings. Amassed by Mason Beekley over a lifetime dedicated to the celebration of all things skiing, the collection is now housed at the Mammoth Ski Museum in California and open to the public. In the 1910s and 1920s, skiing became the "in" thing among the young and the fashionable, who made such glamorous resorts like St. Moritz, Chamonix, and Garmisch famous. Like car racing, skiing was one of the sports that defined the twentieth-century's notion of the modern. It combined fast-paced action with the need to appear in stylish, sporty yet appropriate attire. Since it took place away from everyday urban life in remote and breathtaking mountain locations, it also combined the romance of travel with the stylishness of après-ski social life and ski chalet rusticity. Even in the steamship era, skiing quickly jumped the Atlantic and spawned such now famous ski resorts such as Vermont's Stowe, Colorado's Aspen, and Canada's Banff and Whistler (all featured here in their pre-war glamour). The book is rounded out by chapters on the contemporary skiing scene and on skiing fashion.
Customer Reviews:
Great book - fantastic gift for the skier fanatic!.......2007-01-16
This book has great visuals, from all different countries, and is a perfect gift for the skier you know who likes old-school stuff. I actually bought this for someone who doesn't understand English, but the artwork stands on its own.
Book Description
The first history of surfboards is one of innovation---innovation that has in turn shaped the sport of surfing. The Surfboard follows this history, from the first "wave-riding" redwood planks crafted by ancient Hawai'ians to the vacuum-sealed, lightweight, "plastic fantastic" technological marvels of today. Beautifully illustrated with historical prints and engravings, as well as the latest surf photography and detailed closeups, this book documents the surfboard’s evolution as a perfect convergence of form and function.
Customer Reviews:
Surfboard art versus surfing life.......2007-05-18
It is obvious that surf style is not one of the authors' biggest attributes. This is an unknown. Surf books are hot, you don't have to be a hot surfer to put one together. This is a prime example. Posers looking back for coin. Coffee table book for flatlanders.
Average customer rating:
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Windjammers of the Pacific Rim
Jim Gibbs , and
Phillip Drucker
Manufacturer: Schiffer Publishing
ProductGroup: Book
Binding: Paperback
 Naval
| Military
| History
| Subjects
| Books
Transportation
| Antiques & Collectibles
| Home & Garden
| Subjects
| Books
General
| Antiques & Collectibles
| Home & Garden
| Subjects
| Books
General
| Transportation
| Nonfiction
| Subjects
| Books
General
| Ships
| Transportation
| Nonfiction
| Subjects
| Books
ASIN: 0887400868 |
Book Description
As early settlers to California, Oregon and Washington came around the Horn and sailed north from San Francisco, lumber for homes and industry went south by sea from the Northwest. And with nothing to guide them but the wind, compass, sextant, stars and a sixth sense, the sturdy little ships struggled through fog and gales; more than half of them foundering. This is the story of those ships and of the intrepid pioneers who built them. Through many old photographs and stirring true stories, an appreciation for the schooners, barkentines and other wind vessels and their crew is constructed to bring this golden age of wind ships to life. The Appendix presents lists of vessels over and under 100 tons made on the Pacific coast between 1850 and 1921, of all the skippers and all the ships specialized for the lumber and seal trades.
Average customer rating:
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Skiing Collectibles
Michael L. White
Manufacturer: Whitespace Pub
ProductGroup: Book
Binding: Paperback
General
| Antiques & Collectibles
| Home & Garden
| Subjects
| Books
Sports Memorabilia (besides cards)
| Antiques & Collectibles
| Home & Garden
| Subjects
| Books
ASIN: 0963920138 |
Product Description
Includes skier snowbabies, dolls, ceramic figurines, ski books, magazine covers,vintage posters, early snowboards and much more-all color-includes pricing. Great Book!
Customer Reviews:
Awesome!!.......2005-02-03
This is a great reference manual. Covering items like toys, games, dolls, skis, ornaments, posters, ceramics and even snowboards, I think it would appeal to anyone with an interest in skiing or collecting. It is a must have for anyone that has or collects any old ski related items. It has a complete pricing guide and is just packed with many colorful photos. A+++!
Average customer rating:
- Great Art - Glad to see someone pull this together!
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Surf Art!: Graphics and Memorabilia
Rod Sumpter
Manufacturer: Schiffer Publishing
ProductGroup: Book
Binding: Paperback
General
| Water Sports
| Sports
| Subjects
| Books
Surfing
| Water Sports
| Sports
| Subjects
| Books
General
| Sports
| Subjects
| Books
General
| Arts & Photography
| Subjects
| Books
Similar Items:
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The Surfboard: Art, Style, Stoke
ASIN: 0764324950 |
Customer Reviews:
Great Art - Glad to see someone pull this together!.......2007-02-26
Great images from the often overlooked Surf Art category. I always wonder why Graffitti art seems to get more play in books & publications than surf art. Surf Art is a huge part of the surfing culture, a huge element of the lifestyle, depicting it, and making it more intriquing. I really enjoyed the book, and I like that it's a paperback, too.
Product Description
Swann Galleries auction house, New York (29 January 1998). Sale Code: 1779. 364 lot(s). Catalog is in English. Items presented in this catalog include: Posters (World War I, II, Literary, Skiing, Sports, Travel, International, Maquettes). Auction catalogs are valuable reference tool for pricing and identifying works of art and collectibles.
Book Description
Debby shows how the ebony connection communicates drama and rich texture, features ordinary items in unusual settings, and stimulates the eye by presenting the unexpected. No wonder black has been used successfully by quilters as far back as we have samples of surviving quilts! This book is dedicated to the premise that some of the traditional patterns can be sewn in quicker, more streamlined methods. Debby's innovative projects include a quick appliqu method that bypasses the use of freezer paper and a technique for using coffee filters for curved blocks. She proclaims the wonder of math with easy formulas for making any block with squares, triangles, and rectangles. AUTHORBIO: Debby Kratovil is a quilting teacher and prolific writer. She has been special projects editor for Quilt Magazine for ten years and says she enjoys teaching through the written word. Debby shares her patterns and techniques on her Web site, www.quilterbydesign.com, one of the oldest quilting sites on the Internet. Debby has been dubbed the 'power quilter' by her friends for the sheer number of quilts she makes. She is always motivated by the challenge of a new design and it execution in fabric.
Customer Reviews:
Black,Bold and Beautiful Quilts.......2007-05-16
I was disappointed. I love quilts with black backgrounds, but, this just didn't do it for me.
Average customer rating:
- Tableware collector's delight!
- Too expensive for the information given
- A Wonderful Book for the Novice
- Elegance has Changed and for the Better
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Laying the Elegant Table: China, Faience, Porcelain, Majolica, Glassware, Flatware, Tureens, Platters, Trays, Centerpieces, Tea Sets
Ines Heugel
Manufacturer: Rizzoli
ProductGroup: Book
Binding: Hardcover
General
| Interior Design
| Architecture
| Professional & Technical
| Subjects
| Books
General
| Cooking, Food & Wine
| Subjects
| Books
Decorating
| Interior Design
| Home & Garden
| Subjects
| Books
General
| Interior Design
| Home & Garden
| Subjects
| Books
General
| Etiquette
| Reference
| Subjects
| Books
Similar Items:
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Perfect Tables: Tabletop Secrets, Settings And Centerpieces for Delicious Dining
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A Passion for Parties
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A House in the South: Old-Fashioned Graciousness for New-Fashioned Times
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Private Splendor: Great Families at Home
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Classic Greenwich Style
ASIN: 0847828441
Release Date: 2006-11-07 |
Book Description
Anyone who enjoys entertaining is sure to be inspired by these objects of charm and history, which bring elegance and finesse to any table. Among the list of items profiled in the book are numerous types of plates (from country stoneware to fine bone china), stemware (from fine crystal aperitif glasses to hand cut ruby quartz goblets), flatware (knives, spoons and forks of every shape, material and purpose), as well as serving platters, soup tureens, serving trays, chafing dishes, egg cups, napkin holders and more. Inès Heugel delves into the history behind each item. She expounds on detailing and craftsmanship, popular designs and proper uses. All the major historic manufacturers, styles and brands are covered. Also included is a chapter on table ornaments—from centerpieces to candelabra—that round out any well-laid table. Christian Sarramon's atmospheric photographs show each piece in a contemporary setting, and delightful reproductions of vintage engravings and lithographs adorn the margins, giving the book the feel of an old-time almanac. Laying the Elegant Table is the perfect gift and an ideal addition to your own collection.
Customer Reviews:
Tableware collector's delight!.......2007-05-15
If you are an avid collector of all things for the fancy dining table, this is an excellent guide to take you back to the 10 course meals popular in Victorian days when a lady had a piece of silver for every purpose. Like tabletop trivia? This book will not disappoint. Inherit an odd piece of silver from Grandma that looks like an torture device from the Dark Ages and you have no idea what it could possibly have been used for? This lovely book reveals the purpose of the obscure and the antique. Beautiful illustrations and readable prose make this book a pleasure to read. The chapter on porcelain left a bit to be desired for the china lover but overall this is an excellent addition to the antique tableware enthusiast's library.
Too expensive for the information given.......2007-01-29
This book was just too expensive for the information given. For the price, I had expected more photos and a wider variety of pieces.
The photos were nice and the descriptions seem to be accurate, but the title was so deceptive. This book is really not about "Laying an Elegant Table", as the title says. Rather, this book is a book that shows some very expensive pieces, most of which the average person will never (ever) see (aside from at a Museum). This book needed a better title, so as not to deceive the purchaser. I would never have bought this book, had I had a chance to preview a few more photos before-hand.
A Wonderful Book for the Novice.......2007-01-18
I had really hoped to view some well put together settings using a variety of exquisite items. The focus is definitely French and English leaving out much of the truly beautiful German, Austrian and,yes, even American contributions to a beautiful table. The photography is minimal with sketches predominating.
It is a start however and should inspire further research on the part of a discerning reader. There also many helpful hints and explanations for the new collector or enthusiast.
Elegance has Changed and for the Better.......2007-01-09
Perhaps it was those years in college of using mayonaise, jelly, and cheese bottles for glasses that has left me with an appreciation for good tableware, particularly for glassware.
So the first thing I turned to was the section on Gassware and Stemware. First the pictures in this section are beautiful (and clear glassware is very difficult to photograph). The descriptions, and the detail that she then covers in relatively few words is quite impressive.
Surprisingly the author suggests that the well set table of today need not have all matching sets of anything to be elegant. I really liked this idea because the stemware that I've purchased down through the years have followed a somewhat eclectic path. They've come to me through flea markets, thrift shops, antique stores, where ever I've found something I like. As she says, 'exhibiting a mixture of styles and epochs, and as such is playful and easy to manage.' Besides, you don't cry if you break a glass, and I happen to like each piece.
This is a very, very enjoyable, entertaining and educational book.
Average customer rating:
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The Garden Table: Elegant Outdoor Entertaining
Kees Hageman ,
Elisabeth De Lestrieux , and
Jan Lagrouw
Manufacturer: Friedman/Fairfax Pub
ProductGroup: Book
Binding: Hardcover
General
| Baking
| Cooking, Food & Wine
| Subjects
| Books
General
| Cooking, Food & Wine
| Subjects
| Books
General
| Outdoor Cooking
| Cooking, Food & Wine
| Subjects
| Books
General
| Special Occasions
| Cooking, Food & Wine
| Subjects
| Books
ASIN: 1567996590 |
Book Description
Who hasn't gazed out a window and pictured the sumptuous meals, past and future, set in their own garden? With a trio of top food experts--photographer, writer and chef--enter a country garden and chronicle its life in the course of a year. A pictorial account of the garden as dining room takes us on a tour that begins with the chill remnants of winter, with earthy pleasures like truffle for tagliatelle; into the promise of spring with a potato, asparagus, and celeraic terrine; the glory of summer and the bounty it delivers for a sumptuous vegetable quiche...into a late, lazy visit to the "apple and mint" garden; and, finally, the chill of bittersweet autumn, complete with pot-au-feu or pumpkin soup. With scores of stylish table settings, this visual feast and treasury of exquisite recipes is a visit to a "dining room" not soon forgotten.
Book Description
In his newest book, silver expert Richard Osterberg guides readers on a colorful, yet practical tour of fine antique silver. The books first part deals with silver flatware made circa 1875-1885, with a broad representation of patterns and forms. Next, a myriad of serving pieces are displayed, with examples of each type and function. In the third part, place settings are covered in many different patterns, showing the wide variety of pieces that were used, from the common knives, forks, and spoons to more obscure forms like individual bird knives, bird forks, and cherry forks. Finally, individual place settings are shown, together with silver, china, linen, and crystal to suggest dining as a truly stimulating visual expereince. Throughout the text value ranges are given, making it easy to look up individual prices. Using this book can be both inspirational and educational. It is both a must for collectors wishing to identify pieces of old family silver and an essential aid to the modern host or hostess.
Customer Reviews:
Beautiful book, badly edited.......2003-04-28
The positives: This is a visually gorgeous book, jam-packed with photographs of silver flatware. Usual and unusual pieces are identified, and a range of patterns are illustrated. This was what I was looking for when I bought the book: A reference book to use to identify those weird utensils in the family silver collection. And, yes, "Yesterday's Silver" seems to serve that purpose well.
The negatives: Especially considering the cost of this book, the editing is shockingly bad! A page showing a range of ten different styles of forks, for example, will only have six of them labeled. A couple of captions are reversed. Luckily, the volume of photos and accurate captions are sufficient that a reader can compensate for editorial mistakes. But why, expecially at this price, should we have to?
It's also disappointing to find that some utensils are described in fairly minimal terms. What, for example, would a "Saratoga chip scoop" serve? Luckily I'd read some other silverware books recently, which explained the material more thoroughly. But, again, why would that information not be included here?
The cover states that the book includes a price guide. Well... that's stretching it a bit. Each illustration of silverware pieces lists a range of values for the items. But the values are rather vague, and judging from recent listings on ebay, quite exaggerated. The listings might make you feel good about the pieces you own, but they won't help with a realistic appraisal of the value of silver pieces.
All of that aside, I like this book. It really is beautiful, especially the opening pages that illustrate truly artistic pieces of silverware. I enjoyed reading it and think it will be a moderately useful reference over time. But it's disappointing to realize how much better it could have been, if only a little bit more editorial care had been taken.
Average customer rating:
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Making Contemporary Wooden Tables: 18 Elegant Projects from Designer/Craftsmen
Thomas Stender
Manufacturer: Lark Books
ProductGroup: Book
Binding: Paperback
General
| Crafts & Hobbies
| Home & Garden
| Subjects
| Books
Furniture & Carpentry
| Woodworking
| Crafts & Hobbies
| Home & Garden
| Subjects
| Books
Projects
| Woodworking
| Crafts & Hobbies
| Home & Garden
| Subjects
| Books
General
| Industrial, Manufacturing & Operational Systems
| Engineering
| Professional & Technical
| Subjects
| Books
ASIN: 1579901670 |
Book Description
Well-known studio furniture makers contribute some of their most successful designs for this book about building tables. Aimed at serious hobbyists, Making Contemporary Wooden Tables guides the woodworker through projects that build skills and offer a range of innovative solutions for table design. A variety of technique sections inform readers about project planning, efficient tricks with stationery tools, biscuit joinery, and attaching table tops to legs. The 18 projects--in styles ranging from traditional to contemporary--include side tables, coffee tables, stacking tables, nesting tables, dining tables, outdoor tables, plant stands, and consoles. Clear, often witty instructions written by an experienced woodworker, designer, and teacher lead the reader through each project. Color photographs and working drawings show the way to professional-quality results. An imaginative gallery section inspires readers' creativity.
Customer Reviews:
Oooohhhh! Neat book!.......2001-09-19
I don't know why I like this book so much, but I do.
It's a photo gallery of beautiful tables, with reasonably detailed instructions on how to make each of them. Some are very simple, others too complex for this weekend warrior, but all are fun to view and the different styles used in their construction.
Buy the book, it's worth it if for no other reason than sheer inspiration.
Customer Reviews:
Beautiful Vintage Linens.......2006-12-08
I love this book! This is THEE book on vintage Wilendur tablecloths and towels, some of the most beautiful vintage linens produced, as far back as the 1920's. Shows over 400 gorgeous pictures of tablecloths, towels, aprons, curtains and more, all produced by the Weil and Durrse company, the manufacturer of Wilendur and other brands. Lots of great information on the history of the company and information on all of their brand lines. Absolutely wonderful, very interesting book. Also recommended "Collectors Guide to Vintage Tablecloths" by Pamela Glasell.
Valuable Reference.......2006-02-15
I take this book with me to antique shops and rummage sales. It's been a handy guide in identifying Wilendurs. So much fun!
The Definitive Resource on Weil & Durrse Table Linen .......2005-04-25
The author provides a valuable resource for the collector, particularly for products of Weil & Durrse. Information on the companie's history is provided as well as current values based on condition. Fabrics, brands, colors and patterns are discussed and illustrated with the numerous photographs. Tablecloths are emphasised, but towels, aprons and other handicrafts are also covered. The author provides a useful chapter on storing and laundering linens as well. You will not be disappointed with the quality of the photographs, printing or insights offered in this volume. Highly recommended!
Average customer rating:
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Elegant Table
Barbara Wirth
Manufacturer: Harry N Abrams
ProductGroup: Book
Binding: Hardcover
General
| Cooking, Food & Wine
| Subjects
| Books
Tablesetting
| Special Occasions
| Cooking, Food & Wine
| Subjects
| Books
General
| Interior Design
| Home & Garden
| Subjects
| Books
General
| Weddings
| Home & Garden
| Subjects
| Books
ASIN: 0810908921 |
Customer Reviews:
A superb addition to any kitchen cookbook collection.......2004-04-04
Compiled from recipes donated by The Junior League of Wilmington, Dancing On The Table: Easily Elegant Recipes To Keep The Joy In Entertaining is more than a carefully selected recipe compilation suitable for parties and memorable gatherings; it is also the first official cookbook of the state of Delaware. A medley of color photographs intersperse this spiral-bound compilation and its classy suggestions such as Ginger and Honey Pork Tenderloin; Szechuan Noodle Salad; Punkin Chunkin' Cinnamon Meringues, and more. A superb addition to any kitchen cookbook collection Dancing On The Table is enhanced for the dedicated family chef with a page suitable for do-it-yourself notations added to the end various sections.
A classic Junior League cookbook with a Cultural flair.......2004-01-31
The recipes were original and not too hard to pull together. I especially loved those that featured regional cuisines, like mushrooms (Kennett Square Pa) and seafood from the Delaware and Maryland shore. It makes a wonderful gift - I have given it to hostesses, teachers and family members. Those that most appreciate it are those friends who have moved out of town, because, of the cooperation of the tourism offices from Delaware and historic Southern Pennsylvania the pictures and stories of the local attractions are like taking a mini-trip back home.
These recipes and photo's made me want to dance!.......2003-03-23
Nominated for the prestigious Tabasco award...this book offers fun and easy recipes which have been hits everywhere I have taken them!!! The professional photographs of the area were a nice addition - and I especially loved the pictures of the Wyeth and duPont homes - The sidebars are entertaining and read like a travel guide. You will love this book! I also enjoy supporting a non-profit dedicated to raising funds to promote literacy.
Book Description
Doug Stowe elevates building table to a fine art as he guides readers through the process of crafting beautiful custom tables. Nine different projects are explored, in magnificent full-color photographs and 3-D illustrations, showing all the key techniques necessary to make practical yet exquisite tables.
Woodworker, writer and photographer Doug Stowe brings a true artist's touch to Making Elegant Custom Tables. This excellent how-to book is a must for all woodworkers, from beginners through master craftsmen, interested in building something a little more elaborate and a lot more elegant.
Customer Reviews:
An OK Book.......2005-12-22
This book is good but not great. The author simply builds 9 different tables. There is no discussion regarding how to manage wracking forces, no discussion on appropriate sizes (how big should a dining table be to seat eight?) or heights (how tall should a dining table be, how much clearance under the top should be allowed for legs?). There is no discussion of coffee tables or side tables.
the tables are fairly straight forward and most intermediate woodworkers would feel confident attempting any of these. So, consequently, the style of all of the tables is rather mainstream--none of the tables are remarkable or exceptionally beautiful. The designs are generally angular/orthoganal, some of them very much so.
There are a lot of photos of the construction process, about 30 for each table. In addition to the 9 pieces shown in detail, there are phoros of six other tables.
I suggest that you be more careful than the author. There are several operations that are much too risky. For example, before inlaying stringing on the glass-topped conference table, the author cuts a small bevel on the router table on a piece that is 3/8" square. His fingers are a quarter inch from the router bit! Definitely not OSHA approved. I suggest you build a sled to hold the workpiece.
Also, his tenoning jig has no way to attach the workpiece to it. All of the commercial tenoning jigs have a way to attach the workpiece, which is much safer. Holding a 40" tall table apron against a sliding jig is a recipe for kickback.
Books:
- The Joy of Chocolate (Barron's Educational Series)
- The Little Black Journal Of Wine: A Wine Lover's Record Keeper (Guided Journal Series)
- The Little New Orleans Cookbook: Fifty-Seven Classic Creole Recipes That Will Enable Everyone to Enjoy the Special Cuisine of New Orleans
- The Marijuana Food Handbook: A Guide for the Sensuous Connoisseur
- The Mormon Trail Cookbook: Endeavors, Struggles & Cooking Traditions of the Mormon Pioneers
- The Moroccan Cookbook: 70 Delicious Easy-To-Make Dishes From An Exotic Cuisine, Shown Step-By-Step In 300 Colour Photographs
- The Perfect Recipe Baking Book: 50 Foolproof Recipes for America's Classic Cakes, Pies, Cookies, and More
- The Pocket Idiot's Guide To Bartending (2nd Edition)
- The Route 66 Cookbook: Comfort Food from the Mother Road Deluxe 75th Anniversary Edition
- The Spirit of Christmas Cookbook
Books Index
Books Home
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- Sad Cypress
The Menopause Cookbook: How to Eat Now and for the Rest of Your Life
Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause
Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition, and Total Wellness
The Change of Life Diet and Cookbook
The Whole Grain Cookbook
![Posters [Swann Galleries, New York (1779) / 29 Jan 1998]](http://ecx.images-amazon.com/images/I/212PKEAZEXL.jpg)
